夏季是阳气最盛的季节，气候炎热而生机旺盛

2016-07-19 15:48 [汽车] 来源于：未知

导读：夏天的特点是燥热，那么清燥解热是夏季养生的关键。在夏季，随着气温的逐步升高，环境相对闷热燥湿，如果稍微不注意就会引火上身，容易带来健康危机，这也困扰着大众日常生活，令人寝食难安。对此，专家建议大家要多了解引起上火的知识，做到有效防上火，也

夏天的特点是燥热，那么清燥解热是夏季养生的关键。在夏季，随着气温的逐步升高，环境相对闷热燥湿，如果稍微不注意就会引火上身，容易带来健康危机，这也困扰着大众日常生活，令人寝食难安。

对此，专家建议大家要多了解引起上火的知识，做到有效防上火，也可以借助一些“灭火器”来下火，比如专治上火的众生丸。

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夏季暑气重、热毒盛，上火的症状也随之频发。据了解，“火”会沿着人体经络上行，表现在头面部、口腔及咽喉等部位，所以不少人都会有咽喉肿痛、口舌生疮等上火症状。

（编辑：小中）